INSPIRING CONFIDENCE & BALANCE in the way you feel, move and look,
specializing in pilates, muscle activation techniques and more!
BE a Part of Helping Those in Need During the Holidays
(conveniently bring your donations into the studio!)
Some of you may know the fabulous Lori Reader from Monday and Wednesday classes. Lori volunteers for the Community Resource Center (https://crcncc.org/get-involved/donate/donate-items/) in Encinitas. There are lots of families and individuals in need in our community. For the rest of November and all of December please consider bringing in items to donate.
(conveniently bring your donations into the studio!)
Some of you may know the fabulous Lori Reader from Monday and Wednesday classes. Lori volunteers for the Community Resource Center (https://crcncc.org/get-involved/donate/donate-items/) in Encinitas. There are lots of families and individuals in need in our community. For the rest of November and all of December please consider bringing in items to donate.
*Group Equipment Classes
(no more than 5 people per class)
Now Available:
Mondays with Debi at 11:40am
Tuesday's with Heidi at 9:30am
Wednesday's with Jenna at 5pm
Mondays, Wednesdays & Fridays with Christina at 8:30 & 9:30am
Fridays with Debi at 10:30am and 12:30pm
*Must have at least 3 private sessions & CONTACT the instructor, based on availability
What do you need to do to stay strong, flexible, aligned and balanced? What do you like to do to make sure your body is ready for your next adventure? Your adventure may be playing with your kids or grandkids, climbing Mt. Whitney, a daily surf session or dog walk, a professional sport, or just physically enjoying life. Do you have a plan? Do you know your next move? |
Pilates & Beyond Studio is a community creative, accomplished, and highly qualified post-rehab trained women. Each instructor works under her own business, making it very easy for you to choose which technique will most benefit your specific needs! Once you've found the perfect fit, call the instructor of your choice and set up your first appointment! Find your perfect instructor HERE! Not sure who is right for you? Call Debi and she will help direct you! |
I have been going to Pilates & Beyond Studio for ten years. The instructors are excellent and are very knowledgable about all aspects of the body's anatomy and how to help and maintain it. I highly recommend Pilates & Beyond Studio!
-Judy Oatman